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Eating well is one of the key ways to stay healthy and reduce the risk of disease. On this page you’ll find delicious – and nutritious – recipes that you can sample in your own kitchen and share with your family. The recipes, submitted by Pfizer colleagues, are part of the Healthy Pfizer Colleague Recipe Collection. Each month we’ll add new recipes, so visit this page often – and enjoy.
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- Fiesta Salad by Tracey Boone, Ann Arbor, MI
- Avocado, Tomato and Mango Salsa by Heather and Chad Behnken, Aurora, CO
- Donna’s Asian Grilled Chicken Salad by Donna Smith, Ann Arbor, MI
- Chicken Salad by Lesley Morrison, Memphis, TN
- Liza’s Green Salad with Pineapple by Liza Murray,
Pittsfield, MA
- Nick's Goat Salad by Liza Murray, Pittsfield, MA
- Hawaiian Fruit Salad by Karen Bates, Portage, MI
- Lentil Vegetable Soup by Judith Atchison, New York, NY
- Turkey Chili by Danita Monroe, Reston, VA
- Cabbage Soup by Debi G. Carter, Lincoln, NE
- White Bean Chili by Thomas Jones, Kalamazoo, MI
- Lentil Soup by Melissa Marzano, Groton, CT
- Honeyed Granola Bars by RoseMarie LaFleur, Groton, CT
- Fiber-friendly Muffins by Rachel Baer, East Lyme, CT
- Low-fat Bran Muffins by Mary A. Boucher, Groton, CT
- Pamlico Granola by Kim Watson, Wilson, NC
- Spiced Apple Muffin Bars by Samantha Wilson, Ann Arbor, MI
- Fresh Turkey and Tomato Stew prepared by Compass and offered in participating Healthy Pfizer cafes NEW
- Smoked Pork Chops with Onion and Cider Glaze by Heather and Chad Behnken, Aurora, CO
- Hui Hui Chicken by Debi G. Carter, Lincoln, NE
- Lemon Herb Chicken and Rice by Amaryllis Holloway, Greenwood, SC
- Mediterranean Chicken Couscous by Susan Webber, Metairie, LA
- Spicy Turkey Soft Tacos prepared by Compass and offered in participating Healthy Pfizer cafes
- Asian Grilled Shrimp or Beef Kabobs with a Kick by Jean Matthews, San Diego, CA
- Marinated Flank Steak by
Heather and Chad Behnken, Aurora, CO
- Mojito-Style Grilled Chicken by Donna McMahon, Brooklyn, NY
- Banana "Ice Cream" by Judith Atchison, New York, NY
- Orange Dream by Sandy Cobine, Kalamazoo, MI
- Low-fat Cranberry Almond Granola / Yogurt Parfait by Nancy Richter
- Sugar-free Strawberry Pie by Joan W. Miller, Groton, CT
- Raw Apple Cake by Nancy Hock, Lincoln, NE
- Blueberry Cobbler by Jean Matthews, San Diego, CA
- Banana Chocolate Parfait by Robin Brendlinger, Kalamazoo, MI
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