Of the roughly 50 million Americans who have hypertension (the medical term for high blood pressure), nearly 1 in 3 don’t know they have it. This easy-to-miss condition is dangerous if not treated. But with diagnosis and proper treatment, it can be controlled. Here are links to various articles, Web sites and resources that will help you understand and manage this condition.
What Happens When Blood Pressure Is Too High?
High blood pressure puts a huge strain on the circulatory system and can harm your whole body, increasing your risk of heart disease, stroke, kidney damage, and other serious conditions. Read More
Exercise for a Healthier Heart
Lack of exercise is a known risk factor for heart disease. The American Heart Association recommends that physical activity be done regularly for a total of 30 minutes or longer on most days. Read More
Simple Ways That You Can Manage High Blood Pressure
Almost 50 million people in the United States have hypertension, also known as “high blood pressure”. The National High Blood Pressure Education Program suggests several key lifestyle changes to manage high blood pressure. Read More
Monitoring Your Blood Pressure at Home: How and Why
There are many things you can do to help manage high blood pressure, including self-testing. Self-testing can provide details of how your blood pressure is controlled between visits to your doctor. Read More
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